What Clothes To Wear For Yoga Classes (Dress Code Guide)

Source: DHgate, Tag: Electronics

Want to look and feel good in your next yoga class? Find out the best yoga clothes to wear and get practising those poses in comfort and style.

When practising yoga, wearing loose, comfortable and elastic clothes allows your body to move freely and avoids the restriction of your body and breathing. Loose clothing also relaxes your body and mind, makes you feel good, and allows you to enter the yoga state more quickly.
When it comes to the best clothing to wear for your next yoga session, Lululemon and Alo are the two hottest brands of yoga clothing and accessories in North America.
In addition, other brands to look out for are to
Beyond Yoga, Easyoga and Hootsuite.

1. What kind of yoga fabric to wear?
Performing yoga exercises will mean that you sweat a lot. Choosing a fabric with good perspiration can help sweat discharge and protect the skin from the toxic substances contained in sweat. With good air permeability and when sweat is discharged, clothes will not cling onto the skin, thus reducing discomfort.
General yoga clothes are made from pure cotton, cotton and linen, nylon, polyester fabric: ?
Pure cotton is a cheap price and easy to pilling deformation. ?
Cotton and linen, low-cost performance, wear a hot, too easy to wrinkle.
Polyester, similar to swimsuit fabric, is light, not close-fitting, very cool, but does not absorb
sweat does not perspire, easy to feel the body odour.
At present, the best sportswear and the most comfortable is Lycra. Soft fabric, pull will not deformation, elasticity is very good, the hard rub will not appear will not disappear wrinkles, water absorption is very good, so that when doing exercise sweat absorption to keep dry, when doing yoga comfortable, free movement and long-term shape unchanged, high elasticity, no deformation.

2. What kind of yoga style to choose?
It is not recommended to wear loose yoga clothes. If in summer, it is best to expose large joints, such as knee joints, shoulder joints and elbow joints, so as to facilitate the teacher to observe the muscle direction of the practitioner.
Because yoga has a lot of big movements that the whole body stretches, and not only the movements of some angles, therefore, if wearing cotton and linen qualitative loose and comfortable clothes, of course, feel breathable, comfortable, but sometimes because the cloth is not elastic, there is a sense of shackling hands and feet, unable to achieve complete stretching.

3. Notice
Newly purchased yoga clothing must be used dry after water washes gently floating colour to wear, clean water, after the first time don't use washing powder, detergent, especially pay attention not to wear not washing directly go to high-temperature yoga clothes, a lot of sweat, decompose the fixative in clothes, clothes rub off, and practising yoga. Open pores can easily allow the colour of clothing to invade the skin. For daily cleaning, it is best to wash by hand in cold water, and the water temperature should not exceed 30 degrees Celsius. After a lot of sweating, please wash and dry as soon as possible or keep in ventilation to ensure the best results.


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